Emergency Resources and Books to Build Psychological Awareness.

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Help is just 3 digits away

988 Suicide & Crisis Lifeline

The National Suicide Prevention Lifeline provides confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. 9-8-8 is available via call or text, and online chat.

https://www.988california.org/

Books

  • Man's Search For Meaning, Viktor Frankl
  • Lost Connections, Johann Hari
  • The Way of the Peaceful Warrior, Dan Millman
  • Wired for Love, Stan Tatkin
  • Love Among Equals, Polly Young- Eisendrath
  • Codependency No More, Melody Beattie
  • The Miracle of Mindfulness, Thich Naht Hahn
  • Maybe You Should Talk to Someone, Lori Gottlieb
  • The Power of Discord, Ed Tronick and Claudia Gold
  • Unquiet Mind, Kay Redfield Jaimeson
  • Quiet, Susan Cain
  • In the Realm of Hungry Ghosts, Gabor Mate
  • Untangled, Deborah Gilman
  • We Are the Luckiest, Laura McKowen
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Silhouettes of a couple with text about California divorce information.

For Information on Divorce Options

Divorce Options® will help you understand and manage the legal, financial, and emotional aspects of this challenging life transition.

https://divorceoptionsinfo.org/